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FOOD
pastries
chocolate pain suisse
fluffy buttery brioche filled with chocolate and pastry cream (w/o nuts)
$5.50corn chili cheddar bialy
chili crisp, poppy seed (veg, w/o nuts)
$5.00jam 'n butter biscuit with strawberry rhubarb jam
vanilla biscuit cut in half and filled with a whipped salted butter and a sweet rhubarb + strawberry jam (veg, w/o nuts)
$5.00stoneground corn muffin
farmhouse style classic corn muffin made with stone ground cornmeal, french butter. finished with flaked sea salt (veg, w/o nuts)
$4.50split and toasted corn muffin
take our corn muffin to the next level- toasted with butter!
$4.50OUT OF STOCKvegan vanilla berry muffin
our classic vegan vanilla muffin jam packed with blueberries, raspberries, and blackberries (v, w/o nuts)
$5.00blueberry pop tart
flaky as can be and filled with blueberry jam and topped with a bright purple blueberry glaze (veg, w/o nuts)
$4.75milk + honey poundcake slice
a vanilla scented breakfast bread made with milk, honey and lemon (veg, w/o nuts)
$4.50breakfast cookie
mildly sweet cookie full of oats, seeds, dried fruit, walnuts, coconut and banana (veg, CONTAINS NUTS)
$3.75OUT OF STOCKchocolate babka slice
babka sweet dough, braided with tcho dark chocolate filling (veg, w/o nuts)
$4.50OUT OF STOCKham and cheese croissant
handmade croissant dough filled with country ham, whole grain mustard and gruyere cheese (w/o nuts)
$6.25olive oil poundcake with grapefruit and almonds
a refreshing breakfast bread made with extra virgin olive oil, fresh grapefruit, yogurt and almonds (veg)
$4.50OUT OF STOCKsour cream coffee cake
tender buttery crumb topped with a layer of pecan streusel (veg)
$4.75gluten free tropical muffin
gluten free tropical muffin made with cream cheese and guava, fresh bananas, flaked coconut, mango and passion fruit white chocolate (gf, veg)
$5.00almond croissant
our famous croissant baked a second time, filled with frangipane (almond pastry cream), brushed with almond syrup, and topped with sliced almonds
$5.50OUT OF STOCKbanana bread
dense, moist banana bread packed with walnuts, made with One Mighty Mill wheat flour milled in Lynn, MA
$4.50blueberry muffin
jam packed with Maine blueberries and made with One Mighty Mill flour from Lynn MA
$4.50brown butter cinnamon roll
rich brioche dough, layered with cinnamon sugar, and topped with cream cheese glaze
$5.25croissant
layers and layers of light, flaky, buttery dough!
$4.75currant spelt oat scone
buttery, slightly sweet scone packed with whole grains and dried currants (w/o nuts)
$4.50kouign amann
beautiful laminated pastry layered with butter and sugar, giving it a caramel-like finish (veg, w/o nuts)
$5.50lemon ginger scone
buttery, flaky scone packed with lemon and ginger topped with our lemon glaze
$4.50low fat vegan chocolate cake
sweet, rich, vegan chocolate muffin studded with chocolate chips (v, w/o nuts)
$5.00OUT OF STOCKparmesan chive scone
savory flaky scone filled with fresh chives and grated parmesan
$4.50raisin pecan roll
sourdough artisan roll baked with raisins and pecans (veg)
$1.50raspberry filled donut
available on Saturday only
$4.50OUT OF STOCKsplit and toasted blueberry muffin
take our blueberry muffin to the next level- toasted with butter!
$4.50OUT OF STOCKsticky sticky bun
our most famous pastry, light and buttery brioche dough swirled with cinnamon sugar and pecan topped with caramelized honey and toasted pecan 'goo'
$5.25sugar brioche bun
buttery brioche coated in vanilla sugar (veg, w/o nuts)
$4.50vanilla filled donut
available on Saturday only
$4.50OUT OF STOCKpastries baked yesterday, still great today!
pack of 3 pastries baked yesterday-- baker's choice, no substitutions :) **may contain morning pastries and/or cookies, allergies cannot be accommodated
$7.00OUT OF STOCKwhole chocolate babka
babka sweet dough, braided with tcho dark chocolate filling (veg, w/o nuts)
$24.00OUT OF STOCKwhole olive oil poundcake with grapefruit and almonds
a refreshing breakfast bread made with extra virgin olive oil, fresh grapefruit, yogurt and almonds (veg, w/o nuts)
$27.00OUT OF STOCKwhole sour cream coffee cake
tender buttery crumb topped with a layer of pecan streusel (veg)
$38.00OUT OF STOCKneed a handle bag? (boston)
paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!
$0.05
breakfast + brunch + bread
cottage cheese egg bite
healthy protein focused breakfast item with seasonal vegetables and cottage cheese (veg, w/o nuts)
$4.50OUT OF STOCKhard boiled eggs (2 pack)
two peeled hard boiled eggs perfect for on the go (veg, gf, w/o nuts)
$4.00raisin pecan roll
sourdough artisan roll baked with raisins and pecans (veg)
$1.50avocado toast
poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)
$13.00breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)
$10.501 slice baked french toast
custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar
$5.002 slices baked french toast
custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar
$10.00overnight oats
a mixture of chia seeds, oats, flax seeds, cinnamon, oat milk, + berries (v, w/o nuts) *may contain gluten
$7.00yogurt parfait
honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)
$7.00fruit cup
Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)
$6.00blt with poached egg
$17.00mushroom quiche
roasted mushroom, sauteed spinach, fontina (veg, w/o nuts) served with a side salad.
$8.50bacon quiche
bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.
$8.50quiche of the day
smoked ham, sauteed bok choy, gruyere cheese (w/o nuts)
$8.00OUT OF STOCKgranola and milk
served with your choice of milk on the side.
$6.00poached egg
one freshly poached egg (w/o nuts, veg)
$1.50side of bacon
$3.00side of sausage
$3.00toast
$2.00homestyle multigrain loaf
$8.00
sandwiches
smoked turkey + romesco
smoked turkey with romesco, provolone cheese, pickled giardiniera, parmesan crema, arugula and fresh multigrain (w/o nuts)
$14.00fresh mozzarella sandwich
nut free basil pesto, cherry pepper crema, heirloom tomato, arugula, toasted multigrain (veg, w/o nuts)
$13.00grilled cauliflower melt
oaxaca cheese, smoked poblano relish, pumpkin seed butter (veg, w/o nuts)*please note grilled sandwiches are assembled in the morning and cannot be modified*
$13.00tuna melt
classic tuna salad with tomato, banana peppers, aged provolone, and mozzarella on flour rye (w/o nuts)
$13.00chicken parmesan sandwich
parmesan crema, marinara, mozzarella, italian roll (w/o nuts)
$16.75OUT OF STOCKitalian sandwich
mortadella, salami, capicola, fresh mozzarella, peperonata, basil pesto, parmesan crema (sandwich sold as is, unfortunately no modifications possible) (w/o nuts)
$14.00OUT OF STOCKsmoked chicken salad sandwich
mixed greens, red grapes, tarragon, house pickles, focaccia roll (df, w/o nuts)
$13.00OUT OF STOCKhummus sandwich
hummus, pickled daikon + carrot, vegan sriracha aioli, cucumber, fresh basil, mint and cilantro on fresh focaccia (v, w/o nuts)
$13.00applewood smoked bacon sandwich
arugula, balsamic vinaigrette, tomato, mayo (df, w/o nuts)
$14.25roast beef sandwich
horseradish mayo, crispy onions, tomato, ciabatta (w/o nuts)
$14.00avocado toast
poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)
$13.00achiote chicken sandwich
roast chicken, mashed avocado, jicama, focaccia (df, w/o nuts)
$14.00breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)
$10.50grilled cheese sandwich
$6.00kids ham and cheese
sliced ham and cheddar on soft white focaccia (w/o nuts)
$6.50peanut butter and jelly sandwich
$6.00kid's breakfast egg sandwich
our egg souffle, cheddar cheese, and ketchup on a focaccia roll
$7.00chips
$1.50half sandwich
$7.50need a handle bag? (boston)
paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!
$0.05
salads + bowls
tomato + fregola sarda salad
sweet corn, cucumber, ricotta salata, multigrain croutons, arugula, candied almonds, lemon vinaigrette (veg)
$13.75smoked salmon cobb salad
baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts)
$16.00cobb salad
baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts)
$12.50chopped greek salad
greek marinated chicken, feta, chickpeas, kalamata olive, banana pepper, tomato, cucumber, red onion, green goddess dressing (gf, w/o nuts) all possible salads modifications are listed.
$14.00lemon herb shrimp caesar salad
pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)
$16.00caesar salad
pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)
$12.00garden salad
cherry tomato, cucumbers, carrots, balsamic vinaigrette (veg, w/o nuts)
$8.00need a handle bag? (boston)
paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!
$0.05
bakery daily specials
baby yukon potato + crunchy cabbage salad
tender new potatoes mixed with a sweet mustard, salted cabbage, fresh celery and scallions (veg, df, w/o nuts) contains gluten
$7.00OUT OF STOCKgreen goddess pasta salad
fusilli pasta mixed with artichokes, asparagus, cherry tomato, easter egg radish, mixed with green goddess dressing (veg, w/o nuts)
$9.00spicy tasso ham + egg salad
spicy cajun ham + egg salad with gigante beans, pickled onion and fresh english peas (gf, df, w/o nuts)
$9.00OUT OF STOCKmushroom quiche
roasted mushroom, sauteed spinach, fontina (veg, w/o nuts) served with a side salad.
$8.50bacon quiche
bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.
$8.50quiche of the day
smoked ham, sauteed bok choy, gruyere cheese (w/o nuts)
$8.00OUT OF STOCKcucumber gazpacho
chilled soup with cucumbers yogurt and herbs thickened with flour focaccia bread (veg, w/o nuts)
$6.50OUT OF STOCKsoup of the day
farro, escarole + potato (veg, w/o nuts)
$6.75OUT OF STOCKspicy tomato soup
spicy tomato soup (veg, gf, w/o nuts)
$6.75OUT OF STOCKrhode island style bakery ‘pizza’
san marzano tomatoes, extra-virgin olive oil, pecorino romano, focaccia (veg, w/o nuts) (served room temperature)
$3.50OUT OF STOCKcheese pizza
mozzarella, provolone, pecorino, san marzano tomato sauce (veg, w/o nuts)
$8.00veggie pizza of the day
zucchini, cherry tomato, ricotta cheese, mozzarella, garlic cream (veg, w/o nuts)
$8.00meat pizza of the day
chicken cutlet, mozzarella, tomato marinara, parmesan crema (w/o nuts)
$8.00OUT OF STOCKpepperoni pizza
pepperoni, mozzarella, san marzano tomato sauce (w/o nuts)
$8.00chickpea salad
chickpeas marinated in lemon, parsley, basil, mint and mixed with fresno chiles, cucumbers, and pickled carrots, daikon, and cauliflower (v, gf, w/o nuts)
$9.00OUT OF STOCKcontainer of smoked chicken salad
half pint with tarragon, red grapes (gf, df, w/o nuts)
$7.50hummus crudite
Flour's hummus paired with fresh cut vegetables (v, gf, w/o nuts)
$7.50cheddar pimento dip with garlic butter focaccia crisps
house made cheddar pimento dip paired with our garlic butter focaccia crisps (veg, w/o nuts)
$9.50OUT OF STOCKhousemade pickles
farm fresh cucumbers sliced into coins and brined in our house made pickling spices. crunchy, slightly sweet and tart! (v, gf, df, w/o nuts)
$6.00whipped feta + harissa with garlic butter focaccia crisps
chili-forward harissa whipped with feta and labneh yogurt served w/garlic butter focaccia crisps(veg, w/o nuts)
$9.50OUT OF STOCKmini spinach mushroom quiche
A miniature version of our classic quiche. (veg, w/o nuts) Heat at home 325º for 15-18 minutes
$12.00OUT OF STOCK
cakes + pies + puddings
6" raspberry cheesecake
flour's luscious cheesecake with a raspberry coulis swirl (serves 2-4) (veg, w/o nuts)
$12.00OUT OF STOCKchocolate pudding cup
chocolate pudding topped with sweetened whipped cream (veg, gf, w/o nuts)
$6.75devil's food cake truffle
chocolate cake dusted with cocoa powder (veg, w/o nuts)
$2.25OUT OF STOCKfour pack devil's food cake truffles
chocolate cake dusted with cocoa powder. 4 pack. (veg, w/o nuts)
$9.00OUT OF STOCKcoconut cake truffle
coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)
$2.25four pack coconut cake truffles
coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)
$9.00fruit cup
Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)
$6.00