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  • Flour

Assorted pastries and baked goods in a cozy bakery display

seaport idb

19 dry dock ave, boston, MA
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pride menu
pastries
breakfast + brunch
sandwiches + pizza
soup + salad
grab and go + provisions
cakes + pies
cookies + bars + cupcakes
hot drinks
cold drinks
treats + snacks
cookbooks - signed by Joanne!

Featured Items

  • iced coffee

    iced coffee served black - please dress your coffee when you arrive!
    $3.75
  • applewood smoked bacon sandwich

    arugula, balsamic vinaigrette, tomato, mayo (w/o nuts, df)
    $14.50
  • grilled cheese sandwich

    $7.00

FOOD

pride menu

  • happy pride cookie

    layers of buttery shortbread cookie with the colors of the rainbow (veg, w/o nuts)
    $4.25
  • rainbow rice krispie treat

    our beloved rice krispie treats made with a mixture of regular rice krispies and rainbow fruit cereal (veg, w/o nuts)
    $5.00
  • whole angelfood funfetti cake

    light and fluffy angelfood cake baked funfetti style with rainbow sprinkles, finished in luscious swiss meringue (veg, w/o nuts)
    $57.00
  • pride t shirt

    our special limited-edition t-shirt is here just in time for Pride Month! this cotton-bend short sleeve tee says it all - all you knead is love! 20% of proceeds from our Pride tee will be donated to GLAD Boston and BAGLY
    $25.00

pastries

  • split and toasted blueberry muffin

    take our blueberry muffin to the next level- toasted with butter!
    $4.75
  • need a handle bag? (boston)

    paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!
    $0.05

breakfast + brunch

  • hard boiled eggs (2 pack)

    two peeled hard boiled eggs perfect for on the go (veg, gf, w/o nuts)
    $3.50
  • avocado toast

    poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)
    $13.00
  • breakfast egg sandwich

    breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)
    $10.50
  • 1 slice baked french toast

    custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar
    $5.00
  • 2 slices baked french toast

    custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar
    $10.00
  • overnight oats

    a mixture of chia seeds, oats, flax seeds, cinnamon, oat milk, + berries (v, w/o nuts) *may contain gluten
    $7.00
  • yogurt parfait

    honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)
    $7.00
  • fruit cup

    Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)
    $7.00
  • blt with poached egg

    $17.00
  • mushroom quiche

    roasted mushroom, sauteed spinach, fontina (veg, w/o nuts) served with a side salad.
    $9.50
  • bacon quiche

    bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.
    $9.50
  • granola and milk

    served with your choice of milk.
    $6.00
  • sticky bun cereal and milk

    served with your choice of milk.
    $6.00
  • hard boiled egg

    $1.50
  • poached egg

    one freshly poached egg (w/o nuts, veg)
    $1.50
  • side of bacon

    $4.25
  • side of sausage

    $3.00
  • toast

    $2.00

sandwiches + pizza

  • tuna melt

    classic tuna salad with tomato, banana peppers, aged provolone, and mozzarella on flour rye (w/o nuts)
    $13.75
  • roasted broccoli melt

    pimento cheese, braised red cabbage, provolone (w/o nuts)
    $13.75
  • turkey + avocado sandwich

    pickled carrots, green goddess, sprouts, fresno chili, sourdough multigrain (df, w/o nuts)
    $14.50
  • smoked chicken salad sandwich

    red grapes, tarragon, house pickles, fresh multigrain (df, w/o nuts)
    $13.75
  • applewood smoked bacon sandwich

    arugula, balsamic vinaigrette, tomato, mayo (w/o nuts, df)
    $14.50
  • achiote chicken sandwich

    roast chicken, mashed avocado, jicama, greens, focaccia (df, w/o nuts)
    $14.25
  • hummus sandwich

    hummus, pickled daikon + carrot, vegan sriracha aioli, cucumber, fresh basil, mint and cilantro on fresh focaccia (v, w/o nuts)
    $13.75
  • roast beef sandwich

    horseradish mayo, crispy onions, tomato, greens, ciabatta (w/o nuts)
    $14.50
  • breakfast egg sandwich

    breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)
    $10.50
  • avocado toast

    poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)
    $13.00
  • cheese pizza

    mozzarella, san marzano tomato sauce, parmigiano-reggiano, pecorino romano (veg, w/o nuts)
    $8.00
  • pepperoni pizza

    pepperoni, mozzarella, san marzano tomato sauce, parmigiano-reggiano, pecorino romano (w/o nuts)
    $9.00
  • meat pizza of the day

    sausage, pepperonata, marinara, mozzarella (w/o nuts)
    $9.00
  • grilled cheese sandwich

    $7.00
  • kid's ham and cheese

    sliced ham and cheddar on soft white focaccia (w/o nuts)
    $7.00
  • peanut butter and jelly sandwich

    $7.00
  • kid's breakfast egg sandwich

    our egg souffle, cheddar cheese, and ketchup on a focaccia roll
    $7.00
  • chips

    $1.50
  • half sandwich

    $7.50
  • need a handle bag? (boston)

    paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!
    $0.05

soup + salad

  • crispy chicken caesar salad

    pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts, dressing contains anchovy)
    $16.50
  • caesar salad

    pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)
    $12.50
  • cobb salad

    baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts)
    $13.50
  • smoked salmon cobb salad

    baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts)
    $17.00
  • chopped greek salad

    greek chicken, feta, chickpeas, kalamata olives, banana pepper, red onion, green goddess, romaine (gf, w/o nuts) all possible salads modifications are listed.
    $14.50
  • garden salad

    cherry tomato, cucumbers, carrots, balsamic vinaigrette (veg, w/o nuts)
    $8.00
  • need a handle bag? (boston)

    paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!
    $0.05

grab and go + provisions

  • cheddar pimento dip with garlic butter focaccia crisps

    house made cheddar pimento dip paired with our garlic butter focaccia crisps (veg, w/o nuts)
    $9.50
  • whipped feta + harissa with garlic butter focaccia crisps

    chili-forward harissa whipped with feta and labneh yogurt served w/garlic butter focaccia crisps(veg, w/o nuts)
    $9.50
  • heat-at-home individual chicken pot pie

    our single serving chicken pot pie is filled with chunks of white meat, potatoes, carrots, turnips, fresh herbs and peas (w/o nuts)
    $12.00
  • sticky bun cereal

    Housemade sticky bun breakfast cereal made with roasted white chocolate, cinnamon, pecans and sea salt (veg, CONTAINS NUTS)
    $8.00
  • tcho chocolate chip cookie kit

    our famous signature chocolate chip cookies now in an easy to make and bake kit. Makes 12 chocolate chip cookies.
    $12.00
  • power bar

    with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan
    $4.00
  • commuter mix

    with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes
    $9.00
  • spicy pecans

    $12.00
  • vanilla sugar

    $6.00

cakes + pies

  • slice of chocolate cream pie

    rich chocolate pudding in a sweet shell topped with whipped cream and piled high with chocolate curls
    $7.00
  • slice of carrot cake

    made with walnuts and packed with shredded carrots and filled/finished with rich cream cheese frosting
    $6.50
  • slice of coconut cake

    fluffy coconut cake filled with coconut buttercream and covered in shredded coconut. (veg, w/o nuts)
    $7.00
  • slice of lemon raspberry cake

    lemon cake filled with lemon curd, crushed raspberries, buttercream
    $6.50
  • whole strawberry rhubarb pie

    our buttery, flaky pie dough filled with sweet strawberries and tart rhubarb (veg, w/o nuts) serves 6-8.
    $38.00

cookies + bars + cupcakes

  • tcho chocolate brownie

    super rich and chocolatey made with tcho chocolate, now gluten free! (gf, w/o nuts)
    $5.50
  • brown butter pecan blondie

    chewy bar filled with pecans
    $5.00
  • raspberry crumb bar

    buttery shortbread with sweet jammy raspberry preserves baked on top
    $5.00
  • power bar

    with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan
    $4.00
  • raspberry meringue cloud

    gluten free
    $4.00
  • brown sugar almond meringue cloud

    gluten free
    $4.00

DRINKS

hot drinks

  • lavender latte

    a soothing blend of freshly pulled espresso, steamed milk, and floral lemon lavender syrup (veg, w/o nuts)
    $5.00
  • lavender fog

    an aromatic blend of earl grey tea and lavender syrup with a hint of lemon (veg, w/o nuts)
    $5.00
  • latte

    $4.50
  • americano

    large americano comes with 4 shots of espresso
    $4.00
  • cafe au lait

    $4.50
  • cappuccino

    large cappuccino comes with 4 shots of espresso
    $4.50
  • chai latte

    now serving chai from Boston Chai Party!
    $4.75
  • coffee

    our blended origin coffee is from Guatemala and Ethiopia with notes of caramel, chocolate, and berry.
    $3.50
  • cortado

    equal parts espresso and steamed milk
    $4.00
  • espresso

    $4.00
  • espresso macchiato

    $4.00
  • fiery hot chocolate

    our rich mocha made with chocolate ganache (contains cream) with cinnamon, cayenne, chili, and vanilla sugar
    $5.00
  • flat white

    $4.50
  • hot chocolate

    our rich hot chocolate made with chocolate ganache (contains cream)
    $4.50
  • hot tea

    $4.00
  • london fog

    $4.00
  • matcha latte

    $5.00
  • mocha

    our rich mocha made with chocolate ganache (contains cream), steamed milk, and espresso
    $5.60
  • steamed milk

    $3.00
  • box of coffee

    (serves 8-10) Fazenda coffee: medium roast, dark roast, or decaf
    $37.00

cold drinks

  • iced lavender latte

    a soothing blend of freshly pulled espresso, steamed milk, and floral lavender syrup (veg, w/o nuts)
    $5.00
  • matcha lemonade refresher

    thirst quenching lemonade with matcha and your choice of blueberry, strawberry, or mango syrup (veg, gf, w/o nuts)
    $5.00
  • lemonade

    homemade lemonade, tart, sweet and refreshing (gf, df, v, w/o nuts)
    $4.00
  • arnold palmer

    half lemonade, half black iced tea!
    $4.25
  • iced chai latte

    now serving chai from Boston Chai Party!
    $4.75
  • iced coffee

    iced coffee served black - please dress your coffee when you arrive!
    $3.75
  • iced latte

    $4.50
  • iced tea

    $3.60
  • raspberry seltzer

    $4.00
  • iced mocha

    our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice
    $5.60
  • iced americano

    large iced americano comes with 4 shots of espresso
    $4.00
  • nitro cold brew

    nitro cold brew coffee from Fazenda. recommended to shake before opening!
    $5.25
  • fountainhead soda

    $3.50
  • iced espresso

    $4.00
  • iced matcha latte

    $5.00
  • cold milk

    $3.00
  • kids milk

    $2.00
  • cold pressed juice blend

    $6.00
  • cold pressed orange juice

    $5.50
  • bottled water

    $3.00
  • bottled sparkling water

    $3.00
  • spindrift seltzer

    $3.00
  • vita coco coconut water

    $4.25
  • batch cold brew iced coffee

    get your fix with our batch cold brew coffee! A half gallon of our Flour cold brew-- just add ice.
    $19.00
  • batch iced coffee

    get your fix with our batch iced coffee! A half gallon of our Flour iced coffee-- just add ice
    $16.00
  • batch iced latte

    get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice
    $30.00
  • batch iced mocha

    get your fix with our batch mocha! A half gallon of our Flour iced mocha-- just add ice
    $30.00
  • large batch iced chai latte

    get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice
    $30.00

RETAIL

treats + snacks

  • sticky bun cereal

    Housemade sticky bun breakfast cereal made with roasted white chocolate, cinnamon, pecans and sea salt (veg, CONTAINS NUTS)
    $8.00
  • tcho chocolate chip cookie kit

    our famous signature chocolate chip cookies now in an easy to make and bake kit. Makes 12 chocolate chip cookies.
    $12.00
  • commuter mix

    with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes
    $9.00
  • dog treat

    new flavorful treat for our best friends, including oat flour, flax seed, pumpkin puree and applesauce
    $1.00
  • spicy pecans

    $12.00
  • power bar

    with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan
    $4.00
  • vanilla sugar

    $6.00
  • whole bean coffee

    $12.00
  • need a handle bag? (boston)

    paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!
    $0.05
  • please include utensils

cookbooks - signed by Joanne!

  • Flour, Too

    Indispensable Recipes for the Cafe's Most Loved Sweets & Savories
    $35.00
  • Myers + Chang At Home

    Recipes from the Beloved Boston Eatery
    $32.00
  • Pastry Love

    A Baker's Journal of Favorite Recipes
    $40.00

pride t shirt

$25.00

our special limited-edition t-shirt is here just in time for Pride Month! this cotton-bend short sleeve tee says it all - all you knead is love! 20% of proceeds from our Pride tee will be donated to GLAD Boston and BAGLY

Customize your item

t-shirt size

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Flour Locations and Hours

beacon hill

(857) 449-7452
209 cambridge st, boston, MA 02114
Closed • Opens Wednesday at 6:30AM
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boston common

(857) 449-0865
1B Charles Street, Boston Common, Boston, MA 02114
Closed • Opens Wednesday at 7AM
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brigham circle

(857) 576-6906
1618 Tremont St, One Brigham Circle, Boston, MA 02120
Open now • Closes at 3:59AM
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cambridgeport

(617) 945-0322
40 erie street, cambridge, MA 02139
Closed • Opens Wednesday at 7AM
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central square

(617) 225-2525
190 massachusetts ave, cambridge, MA 02139
Closed • Opens Wednesday at 7AM
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clarendon street - back bay station

(617) 437-7700
131 clarendon street, boston, MA 02116
Closed • Opens Wednesday at 7AM
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dalton street - hynes convention center

(857) 233-2255
30 dalton street, boston, MA 02115
Closed • Opens Wednesday at 7AM
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fort point

(617) 338-4333
12 farnsworth street, boston, MA 02210
Closed • Opens Wednesday at 7AM
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harvard square

(617) 714-3205
114 mt auburn street, cambridge, MA 02138
Closed • Opens Wednesday at 7AM
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seaport idb

(857) 449-0315
19 dry dock ave, boston, MA 02210
Closed • Opens Wednesday at 7AM
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south end

(617) 267-4300
1595 washington street, boston, MA 02118
Closed • Opens Wednesday at 7AM
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