
harvard square
114 mt auburn street, cambridge, MA
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FOOD
pride menu

rainbow rice krispie treat
our beloved rice krispie treats made with a mixture of regular rice krispies and rainbow fruit cereal (veg, w/o nuts)$5.00
pride t shirt
our special limited-edition t-shirt is here just in time for Pride Month! this cotton-bend short sleeve tee says it all - all you knead is love! 20% of proceeds from our Pride tee will be donated to GLAD Boston and BAGLY$25.00
pastries

stoneground corn muffin
farmhouse style classic corn muffin made with stone ground cornmeal, french butter. finished with flaked sea salt (veg, w/o nuts)$4.75
whole wheat blueberry apricot scone
whole wheat scone base mixed with blueberries, apricots and topped with a lemon olive oil glaze (veg, w/o nuts)$4.75
lemon olive oil bread
a refreshing breakfast bread made with extra virgin olive oil, lemon, yogurt and almonds (veg, CONTAINS NUTS)$4.75
cinnamon sugared brioche donut
baked cinnamon sugar brioche donut (veg, w/o nuts)$4.75
vegan chocolate cherry muffin
vegan vanilla muffin base filled with tart cherries and tcho chocolate chunks (v, w/o nuts)$5.00
multigrain roll
sourdough roll made with whole wheat flours and a mixture of sunflower, millet, flax seeds (veg, w/o nuts)$1.50
gluten free orange poppy seed muffin with candied orange
gluten-free orange poppyseed muffin w/ candied orange (gf, veg, w/o nuts)$5.00
parmesan chive scone
savory flaky scone filled with fresh chives and grated parmesan$4.75
kouign amann
beautiful laminated pastry layered with butter and sugar, giving it a caramel-like finish (veg, w/o nuts)$5.50
raspberry pop tart
flaky as can be and filled with raspberry jam and topped with raspberry glaze$4.75
chocolate pain suisse
fluffy buttery brioche filled with chocolate and pastry cream (w/o nuts)$5.50
sour cream coffee cake
tender buttery crumb topped with a layer of pecan streusel (veg)$4.75
banana bread
dense, moist banana bread packed with walnuts, made with One Mighty Mill wheat flour milled in Lynn, MA$4.75
blueberry muffin
jam packed with Maine blueberries and made with One Mighty Mill flour from Lynn MA$4.75
brown butter cinnamon roll
rich brioche dough, layered with cinnamon sugar, and topped with cream cheese glaze$5.50
lemon ginger scone
buttery, flaky scone packed with lemon and ginger topped with our lemon glaze$4.75
sticky sticky bun
our most famous pastry, light and buttery brioche dough swirled with cinnamon sugar and pecan topped with caramelized honey and toasted pecan 'goo'$5.50
breakfast + brunch

breakfast bowl
a breakfast bowl featuring crispy homefries, poached eggs, pickled giardiniera, and poblano crema (veg, gf, w/o nuts)$14.50
home fries
crispy seasoned homefries with caramelized onions and poblano crema (veg, gf, w/o nuts)$5.00
hard boiled eggs (2 pack)
two peeled hard boiled eggs perfect for on the go (veg, gf, w/o nuts)$3.50
avocado toast
poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)$13.00
breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)$10.50
1 slice baked french toast
custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar$5.00
2 slices baked french toast
custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar$10.00
fruit cup
Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)$7.00
blt with poached egg
$17.00
mushroom quiche
roasted mushroom, sauteed spinach, fontina (veg, w/o nuts) served with a side salad.$9.50
bacon quiche
bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.$9.50
granola and milk
served with your choice of milk.$6.00
sticky bun cereal and milk
served with your choice of milk.$6.00
hard boiled egg
$1.50
poached egg
one freshly poached egg (w/o nuts, veg)$1.50
side of bacon
$4.25
side of sausage
$3.00
toast
$2.00
multigrain roll
sourdough roll made with whole wheat flours and a mixture of sunflower, millet, flax seeds (veg, w/o nuts)$1.50
sandwiches + pizza

chicken parmesan sandwich
parmesan crema, marinara, mozzarella, italian roll (w/o nuts)$17.00
tuna melt
classic tuna salad with tomato, banana peppers, aged provolone, and mozzarella on flour rye (w/o nuts)$13.75
roasted broccoli melt
pimento cheese, braised red cabbage, provolone (w/o nuts)$13.75
turkey + avocado sandwich
pickled carrots, green goddess, sprouts, fresno chili, sourdough multigrain (df, w/o nuts)$14.50
smoked chicken salad sandwich
red grapes, tarragon, house pickles, fresh multigrain (df, w/o nuts)$13.75
applewood smoked bacon sandwich
arugula, balsamic vinaigrette, tomato, mayo (w/o nuts, df)$14.50
achiote chicken sandwich
roast chicken, mashed avocado, jicama, greens, focaccia (df, w/o nuts)$14.25
hummus sandwich
hummus, pickled daikon, cucumber, vegan sriracha aioli, carrot, cilantro, mint, thai basil, focaccia (v, w/o nuts)$13.75
roast beef sandwich
horseradish mayo, crispy onions, tomato, greens, ciabatta (w/o nuts)$14.50
breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)$10.50
avocado toast
poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)$13.00
cheese pizza
mozzarella, san marzano tomato sauce, parmigiano-reggiano, pecorino romano (veg, w/o nuts)$8.00
pepperoni pizza
pepperoni, san marzano tomato sauce, parmagiano-reggiano, mozzarella (w/o nuts)$9.00
meat pizza
sausage, pepperonata, marinara and mozzarella (w/o nuts)$9.00
veggie pizza of the day
sweet potato, blue cheese, caramelized onion, mozzarella, sage garlic cream (veg, w/o nuts)$8.00
rhode island style bakery ‘pizza’
san marzano tomatoes, extra-virgin olive oil, pecorino romano, focaccia (veg, w/o nuts) (served room temperature)$3.50
grilled cheese sandwich
$7.00
kid's ham and cheese
sliced ham and cheddar on soft white focaccia (w/o nuts)$7.00
peanut butter and jelly sandwich
$7.00
kid's breakfast egg sandwich
our egg souffle, cheddar cheese, and ketchup on a focaccia roll$7.00
chips
$1.50
half sandwich
$7.50
need a handle bag? (cambridge)
$0.10
soup + salad

spicy tomato soup
spicy tomato soup (veg, gf, w/o nuts)$7.00
soup of the day
farro, escarole + potato (veg, w/o nuts)$7.00
crispy chicken caesar salad
pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts, dressing contains anchovy)$16.50
caesar salad
pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)$12.50
cobb salad
baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts)$13.50
smoked salmon cobb salad
baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts)$17.00
chopped greek salad
greek chicken, feta, chickpeas, kalamata olives, banana pepper, red onion, green goddess, romaine (gf, w/o nuts) all possible salads modifications are listed.$14.50
garden salad
cherry tomato, cucumbers, carrots, balsamic vinaigrette (veg, w/o nuts)$8.00
need a handle bag? (cambridge)
$0.10
grab and go + provisions

peanut butter cups (six pack)
caramelized sugar and ground peanuts blended with milk and white chocolate make up our house made peanut butter cup filling. filled dark chocolate shells, topped with sea salt. (veg, gf)$16.00
container of smoked chicken salad
half pint with tarragon, red grapes (gf, df, w/o nuts)$7.50
cheddar pimento dip with garlic butter focaccia crisps
house made cheddar pimento dip paired with our garlic butter focaccia crisps (veg, w/o nuts)$9.50
spicy tasso ham + egg salad
spicy cajun ham + egg salad with gigante beans, pickled onion and fresh english peas (gf, df, w/o nuts)$9.00
heat-at-home individual chicken pot pie
our single serving chicken pot pie is filled with chunks of white meat, potatoes, carrots, turnips, fresh herbs and peas (w/o nuts)$12.00
sticky bun cereal
Housemade sticky bun breakfast cereal made with roasted white chocolate, cinnamon, pecans and sea salt (veg, CONTAINS NUTS)$8.00
cornbread baking kit
Flour Bakery stoneground cornbread mix now an an easy to make and bake kit. makes 12 cornbread muffins or one large cornbread.$10.00
oreo cookie baking kit
our classic, famous housemade oreos now in an easy make and bake kit. makes 12 oreos$12.00
power bar
with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan$4.00
commuter mix
with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes$9.00
spicy pecans
$12.00
mom's housemade granola
contains walnuts and almonds$14.00
vanilla sugar
$6.00
cakes + pies

slice of vanilla celebration cake
our classic vanilla cake with vanilla buttercream frosting and sprinkles (veg, w/o nuts)$6.50
slice of banoffee pie
banana and toffee flavored pie made with cinnamon caramel, whiskey ganache, fresh bananas, vanilla pastry cream and whipped cream. finished with finely grated chocolate on top (veg, w/o nuts)$7.00
slice of strawberry rhubarb pie
pie dough filled with sweet strawberries and tart rhubarb, topped with a lattice style pie crust (veg, w/o nuts)$7.00
slice of raspberry swirl cheesecake
slice of creamy cheesecake studded with raspberry coulis swirl (veg, w/o nuts)$7.00
slice of chocolate cream pie
rich chocolate pudding in a sweet shell topped with whipped cream and piled high with chocolate curls$7.00
slice of boston cream pie
layers of coffee soaked vanilla sponge cake with vanilla pastry cream all covered in chocolate ganache$6.50
slice of coconut cake
fluffy coconut cake filled with coconut buttercream and covered in shredded coconut. (veg, w/o nuts)$7.00
whole raspberry swirl cheesecake
8" creamy cheesecake studded with raspberry coulis swirl (veg, w/o nuts). serves 8-10$55.00
6 inch vanilla celebration cake
vanilla with vanilla buttercream. If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$40.00
6 inch carrot cake
classic carrot cake made with raisins and walnuts and spices, frosted with sweet cream cheese icing, and decorated with candied carrot and walnuts. If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$40.00
6 inch lemon raspberry cake
lemon cake filled with lemon curd, crushed raspberries, buttercream. w/o nuts. If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$42.00
6 inch midnight chocolate
deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts). If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$42.00
cookies + bars + cupcakes

peanut butter cups (six pack)
caramelized sugar and ground peanuts blended with milk and white chocolate make up our house made peanut butter cup filling. filled dark chocolate shells, topped with sea salt. (veg, gf)$16.00
tcho chocolate brownie
super rich and chocolatey made with tcho chocolate, now gluten free! (gf, w/o nuts)$5.50
brown butter pecan blondie
chewy bar filled with pecans$5.00
raspberry crumb bar
buttery shortbread with sweet jammy raspberry preserves baked on top$5.00
power bar
with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan$4.00
tcho chocolate chip cookie
the best chocolate chip cookie you'll ever eat- made with THREE different chocolates$3.75
oatmeal raisin cookie
chewy oats with raisins and a hint of cinnamon- made with oat flour (veg, w/o nuts)$3.75
ginger molasses cookie
full of ginger and spice and rolled in sugar (veg, w/o nuts)$3.75
oreo cookie
with vanilla cream filling. (veg, w/o nuts)$3.75
double chocolate walnut cookie
dark rich chocolate cookie and chocolate chunks and walnuts (veg)$4.50
chunky lola cookie
packed full of chocolate, oats, pecans, and coconut$3.75
brown sugar almond meringue cloud
gluten free$4.00
DRINKS
hot drinks

lavender latte
a soothing blend of freshly pulled espresso, steamed milk, and floral lemon lavender syrup (veg, w/o nuts)$5.00
lavender fog
an aromatic blend of earl grey tea and lavender syrup with a hint of lemon (veg, w/o nuts)$5.00
latte
$4.50
americano
large americano comes with 4 shots of espresso$4.00
cafe au lait
$4.50
cappuccino
large cappuccino comes with 4 shots of espresso$4.50
chai latte
now serving chai from Boston Chai Party!$4.75
coffee
our blended origin coffee is from Guatemala and Ethiopia with notes of caramel, chocolate, and berry.$3.50
cortado
equal parts espresso and steamed milk$4.00
espresso
$4.00
espresso macchiato
$4.00
fiery hot chocolate
our rich mocha made with chocolate ganache (contains cream) with cinnamon, cayenne, chili, and vanilla sugar$5.00
flat white
$4.50
hot chocolate
our rich hot chocolate made with chocolate ganache (contains cream)$4.50
hot tea
$4.00
london fog
$4.00
matcha latte
$5.00
mocha
our rich mocha made with chocolate ganache (contains cream), steamed milk, and espresso$5.60
steamed milk
$3.00
box of coffee
(serves 8-10) Fazenda coffee: medium roast, dark roast, or decaf$37.00
cold drinks

iced lavender latte
a soothing blend of freshly pulled espresso, steamed milk, and floral lavender syrup (veg, w/o nuts)$5.00
matcha lemonade refresher
thirst quenching lemonade with matcha and your choice of blueberry, strawberry, or mango syrup (veg, gf, w/o nuts)$5.00
lemonade
homemade lemonade, tart, sweet and refreshing (gf, df, v, w/o nuts)$4.00
arnold palmer
half lemonade, half black iced tea!$4.25
iced chai latte
now serving chai from Boston Chai Party!$4.75
iced coffee
iced coffee served black - please dress your coffee when you arrive!$3.75
iced latte
$4.50
iced tea
$3.60
raspberry seltzer
$4.00
iced mocha
our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice$5.60
iced americano
large iced americano comes with 4 shots of espresso$4.00
nitro cold brew
nitro cold brew coffee from Fazenda. recommended to shake before opening!$5.25
fountainhead soda
$3.50
iced espresso
$4.00
iced matcha latte
$5.00
cold milk
$3.00
kids milk
$2.00
cold pressed juice blend
$6.00
cold pressed orange juice
$5.50
bottled water
$3.00
bottled sparkling water
$3.00
spindrift seltzer
$3.00
vita coco coconut water
$4.25everybody water
$3.00
RETAIL
treats + snacks

sticky bun cereal
Housemade sticky bun breakfast cereal made with roasted white chocolate, cinnamon, pecans and sea salt (veg, CONTAINS NUTS)$8.00
cornbread baking kit
Flour Bakery stoneground cornbread mix now an an easy to make and bake kit. makes 12 cornbread muffins or one large cornbread.$10.00
oreo cookie baking kit
our classic, famous housemade oreos now in an easy make and bake kit. makes 12 oreos$12.00
commuter mix
with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes$9.00
dog treat
new flavorful treat for our best friends, including oat flour, flax seed, pumpkin puree and applesauce$1.00
spicy pecans
$12.00
mom's housemade granola
contains walnuts and almonds$14.00
power bar
with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan$4.00
vanilla sugar
$6.00
whole bean coffee
$12.00please include utensils

pastry
slice of banoffee pie
$7.00
banana and toffee flavored pie made with cinnamon caramel, whiskey ganache, fresh bananas, vanilla pastry cream and whipped cream. finished with finely grated chocolate on top (veg, w/o nuts)
Request advisory
Additions may be charged extra. We will call you if we have clarification questions.
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Flour Locations and Hours
boston common
Closed • Opens Saturday at 8AM
brigham circle
Closed • Opens Saturday at 8AM
cambridgeport
Closed • Opens Saturday at 8AM
central square
Closed • Opens Saturday at 8AM
clarendon street - back bay station
Closed • Opens Saturday at 8AM
dalton street - hynes convention center
Closed • Opens Saturday at 8AM
fort point
Closed • Opens Saturday at 8AM
harvard square
Closed • Opens Saturday at 8AM
south end
Closed • Opens Saturday at 8AM


