
cambridgeport
40 erie street, cambridge, MA
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Featured Items

summer veggie toastie
roasted mushroom, marinated zucchini, sweet + sour roasted peppers, lemon-garlic feta, mozzarella, toasted ciabatta (veg, w/o nuts)$13.75
roast beef sandwich
horseradish mayo, crispy onions, tomato, greens, ciabatta (w/o nuts)$14.50
smoked chicken salad sandwich
red grapes, tarragon, house pickles, fresh multigrain (df, w/o nuts)$13.75
FOOD
pastries

guava cream cheese brioche
danish filled with guava and cream cheese filling, topped with fresh lime zest (veg, contains coconut)$5.00
corn chili cheddar bialy
chili crisp, poppy seed (veg, w/o nuts)$5.00
gluten free lemon poppyseed muffin with raspberry glaze
A zesty lemon poppyseed batter topped with sweet raspberry. (gf, w/o nuts)$5.00
blueberry pop tart
flaky as can be and filled with blueberry jam and topped with a bright purple blueberry glaze (veg, w/o nuts)$4.75
vegan vanilla berry muffin
our classic vegan vanilla muffin jam packed with blueberries, raspberries, and blackberries (v, w/o nuts)$5.00
stoneground corn muffin
farmhouse style classic corn muffin made with stone ground cornmeal, french butter. finished with flaked sea salt (veg, w/o nuts)$4.75
lemon olive oil bread
a refreshing breakfast bread made with extra virgin olive oil, lemon, yogurt and almonds (veg, CONTAINS NUTS)$4.75
multigrain roll
sourdough roll made with whole wheat flours and a mixture of sunflower, millet, flax seeds (veg, w/o nuts)$1.50
currant spelt oat scone
buttery, slightly sweet scone packed with whole grains and dried currants$4.75
crimson berry brioche donut
$4.75
parmesan chive scone
savory flaky scone filled with fresh chives and grated parmesan$4.75
ham and cheese croissant
handmade croissant dough filled with country ham, whole grain mustard and gruyere cheese (w/o nuts)$6.25
chocolate pain suisse
fluffy buttery brioche filled with chocolate and pastry cream (w/o nuts)$5.50
sour cream coffee cake
tender buttery crumb topped with a layer of pecan streusel (veg)$4.75
banana bread
dense, moist banana bread packed with walnuts, made with One Mighty Mill wheat flour milled in Lynn, MA$4.75
blueberry muffin
jam packed with Maine blueberries and made with One Mighty Mill flour from Lynn MA$4.75
brown butter cinnamon roll
rich brioche dough, layered with cinnamon sugar, and topped with cream cheese glaze$5.50
croissant
layers and layers of light, flaky, buttery dough!$4.75
lemon ginger scone
buttery, flaky scone packed with lemon and ginger topped with our lemon glaze$4.75
sticky sticky bun
our most famous pastry, light and buttery brioche dough swirled with cinnamon sugar and pecan topped with caramelized honey and toasted pecan 'goo'$5.50
breakfast + brunch

breakfast bowl
a breakfast bowl featuring crispy homefries, poached eggs, pickled giardiniera, and poblano crema (veg, gf, w/o nuts)$14.50
home fries
crispy seasoned homefries with caramelized onions and poblano crema (veg, gf, w/o nuts)$5.00
hard boiled eggs (2 pack)
two peeled hard boiled eggs perfect for on the go (veg, gf, w/o nuts)$3.50
cottage cheese egg bite
healthy protein focused breakfast item with seasonal vegetables and cottage cheese (gf, veg, w/o nuts)$4.75
avocado toast
poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)$13.00
breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)$10.50
1 slice baked french toast
custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar$5.00
2 slices baked french toast
custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar$10.00
overnight oats
a mixture of chia seeds, oats, flax seeds, cinnamon, oat milk, + berries (v, w/o nuts) *may contain gluten$7.00
yogurt parfait
honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)$7.00
blt with poached egg
$17.00
mushroom quiche
roasted mushroom, sauteed spinach, fontina (veg, w/o nuts) served with a side salad.$9.50
bacon quiche
bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.$9.50
granola and milk
served with your choice of milk.$6.00
sticky bun cereal and milk
served with your choice of milk.$6.00
poached egg
one freshly poached egg (w/o nuts, veg)$1.50
side of bacon
$4.25
side of sausage
$3.00
toast
$2.00
multigrain roll
sourdough roll made with whole wheat flours and a mixture of sunflower, millet, flax seeds (veg, w/o nuts)$1.50
sandwiches + pizza

smoked turkey + pimento sandwich
pimento cheese, pickled green tomato, crispy green leaf lettuce, focaccia (w/o nuts)$14.50
summer veggie toastie
roasted mushroom, marinated zucchini, sweet + sour roasted peppers, lemon-garlic feta, mozzarella, toasted ciabatta (veg, w/o nuts)$13.75
fresh mozzarella sandwich
nut free basil pesto, cherry pepper crema, heirloom tomato, arugula, toasted multigrain (veg, w/o nuts)$13.75
tuna melt
classic tuna salad with tomato, banana peppers, aged provolone, and mozzarella on flour rye (w/o nuts)$13.75
smoked chicken salad sandwich
red grapes, tarragon, house pickles, fresh multigrain (df, w/o nuts)$13.75
applewood smoked bacon sandwich
arugula, balsamic vinaigrette, tomato, mayo (w/o nuts, df)$14.50
achiote chicken sandwich
roast chicken, mashed avocado, jicama, greens, focaccia (df, w/o nuts)$14.25
hummus sandwich
hummus, pickled daikon + carrot, vegan sriracha aioli, cucumber, fresh basil, mint and cilantro on fresh focaccia (v, w/o nuts)$13.75
roast beef sandwich
horseradish mayo, crispy onions, tomato, greens, ciabatta (w/o nuts)$14.50
breakfast egg sandwich
breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, milk bun roll (w/o nuts)$10.50
avocado toast
poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)$13.00
cheese pizza
mozzarella, parmesan, pecorino, san marzano tomato sauce (veg, w/o nuts)$8.00
pepperoni pizza
pepperoni, san marzano tomato sauce, parmagiano-reggiano, mozzarella (w/o nuts)$9.00
veggie pizza of the day
summer corn, smoked poblano, cilantro, cotija, garlic cream (veg, w/o nuts)$8.00
kid's ham and cheese
sliced ham and cheddar on soft white focaccia (w/o nuts)$7.00
grilled cheese sandwich
$7.00
kid's breakfast egg sandwich
our egg souffle, cheddar cheese, and ketchup on a focaccia roll$7.00
peanut butter and jelly sandwich
$7.00
chips
$1.50
half sandwich
$7.50
need a handle bag? (cambridge)
$0.10
kid's cheese pizza
$4.00
soup + salad

tomato and watermelon gazpacho
a chilled seasonal soup with fresno chili and red onion (v, gf, w/o nuts)$7.00
shrimp caesar salad
marinated shrimp, pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)$16.50
tomato + fregola sarda salad
sweet corn, cucumber, ricotta salata, multigrain croutons, arugula, candied almonds, lemon vinaigrette (veg)$13.75
caesar salad
pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)$12.50
cobb salad
baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts)$13.50
smoked salmon cobb salad
baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts)$17.00
chopped greek salad
greek chicken, feta, chickpeas, kalamata olives, banana pepper, red onion, green goddess, romaine (gf, w/o nuts) all possible salads modifications are listed.$14.50
garden salad
cherry tomato, cucumbers, carrots, balsamic vinaigrette (veg, w/o nuts)$8.00
need a handle bag? (cambridge)
$0.10
grab and go + provisions

summer orzo pasta salad
marinated roasted mushrooms, zucchini, sungold tomato, goat cheese, lemon-basil vinaigrette (veg, w/o nuts)$9.00
curry chicken salad
slow poached chicken breast mixed with green apple, raisins lime juice and curry spices (gf, df, w/o nuts)$8.00
hummus crudite
Flour's hummus paired with fresh cut vegetables (v, gf, w/o nuts)$7.50
spicy tasso ham + egg salad
spicy cajun ham + egg salad with gigante beans, pickled onion and fresh english peas (gf, df, w/o nuts)$9.00
potato + crunchy cabbage salad
tender new potatoes mixed with a sweet mustard, salted cabbage, fresh celery and scallions (veg, df, w/o nuts) contains gluten$7.00
chickpea salad
chickpeas marinated in lemon, parsley, basil, mint and mixed with fresno chiles, cucumbers, and pickled carrots, daikon, and cauliflower (v, gf, w/o nuts)$7.50
cornbread baking kit
Flour Bakery stoneground cornbread mix now an an easy to make and bake kit. makes 12 cornbread muffins or one large cornbread.$10.00
oreo cookie baking kit
our classic, famous housemade oreos now in an easy make and bake kit. makes 12 oreos$12.00
tcho chocolate chip cookie kit
our famous signature chocolate chip cookies now in an easy to make and bake kit. Makes 12 chocolate chip cookies.$12.00
sable cookie pack
sweet crisp vanilla sugar cookies (veg, w/o nuts)$10.00
power bar
with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan$4.00
commuter mix
with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes$9.00
spicy pecans
$12.00
mom's housemade granola
contains walnuts and almonds$14.00
vanilla sugar
$6.00
cakes + pies

dacquoise slice
with hazelnuts and almonds$7.00
slice of peach + cherry crostata
slice of juicy peaches, tart cherries, frangipagne almond cream all baked in an open faced pie crust (veg) **contains almonds**$7.00
slice of raspberry swirl cheesecake
slice of creamy cheesecake studded with raspberry coulis swirl (veg, w/o nuts)$7.00
slice of boston cream pie
layers of coffee soaked vanilla sponge cake with vanilla pastry cream all covered in chocolate ganache$6.50
6 inch carrot cake
classic carrot cake made with raisins and walnuts and spices, frosted with sweet cream cheese icing, and decorated with candied carrot and walnuts. If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice$40.00
cookies + bars + cupcakes

brown butter pecan blondie
chewy bar filled with pecans$5.00
brown butter rice krispie treat
$5.00
raspberry crumb bar
buttery shortbread with sweet jammy raspberry preserves baked on top$5.00
power bar
with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan$4.00
oatmeal raisin cookie
chewy oats with raisins and a hint of cinnamon- made with oat flour (veg, w/o nuts)$3.75
ginger molasses cookie
full of ginger and spice and rolled in sugar (veg, w/o nuts)$3.75
oreo cookie
with vanilla cream filling. (veg, w/o nuts)$3.75
double chocolate walnut cookie
dark rich chocolate cookie and chocolate chunks and walnuts (veg)$4.50
chunky lola cookie
packed full of chocolate, oats, pecans, and coconut$3.75
raspberry meringue cloud
gluten free$4.00
chocolate cupcake
rich chocolate cake made with whole wheat flour and mounded high with vanilla buttercream (veg, w/o nuts)$5.50
brown sugar almond meringue cloud
gluten free$4.00
sable cookie pack
sweet crisp vanilla sugar cookies (veg, w/o nuts)$10.00
DRINKS
seasonal drinks

iced peach cobbler chai
mix of our spiced chai and peach syrup, topped with a velvety cream cheese cold foam$6.00
cucumber mint cooler
refreshing mixture of fresh cucumbers, mint, and lime juice purees and served over soda water.$4.50
matcha lemonade refresher
thirst quenching lemonade with matcha and your choice of blueberry, strawberry, or mango syrup (veg, gf, w/o nuts)$5.00
raspberry seltzer
$4.00
lemonade
homemade lemonade, tart, sweet and refreshing (gf, df, v, w/o nuts)$4.00
arnold palmer
half lemonade, half black iced tea!$4.25
iced drinks

iced coffee
iced coffee served black - please dress your coffee when you arrive!$3.75
iced latte
$4.50
iced chai latte
now serving chai from Boston Chai Party!$4.75
iced tea
$3.60
iced mocha
our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice$5.60
iced americano
large iced americano comes with 4 shots of espresso$4.00
fountainhead soda
$3.50
iced espresso
$4.00
iced matcha latte
$5.00
cold milk
$3.00
kids milk
$2.00
lemonade
homemade lemonade, tart, sweet and refreshing (gf, df, v, w/o nuts)$4.00
raspberry seltzer
$4.00
matcha lemonade refresher
thirst quenching lemonade with matcha and your choice of blueberry, strawberry, or mango syrup (veg, gf, w/o nuts)$5.00
arnold palmer
half lemonade, half black iced tea!$4.25
cucumber mint cooler
refreshing mixture of fresh cucumbers, mint, and lime juice purees and served over soda water.$4.50
iced peach cobbler chai
mix of our spiced chai and peach syrup, topped with a velvety cream cheese cold foam$6.00
hot drinks

latte
$4.50
americano
large americano comes with 4 shots of espresso$4.00
cafe au lait
$4.50
cappuccino
large cappuccino comes with 4 shots of espresso$4.50
chai latte
now serving chai from Boston Chai Party!$4.75
coffee
our blended origin coffee is from Guatemala and Ethiopia with notes of caramel, chocolate, and berry.$3.50
cortado
equal parts espresso and steamed milk$4.00
espresso
$4.00
espresso macchiato
$4.00
fiery hot chocolate
our rich mocha made with chocolate ganache (contains cream) with cinnamon, cayenne, chili, and vanilla sugar$5.00
flat white
$4.50
hot chocolate
our rich hot chocolate made with chocolate ganache (contains cream)$4.50
hot tea
$4.00
london fog
$4.00
matcha latte
$5.00
mocha
our rich mocha made with chocolate ganache (contains cream), steamed milk, and espresso$5.60
steamed milk
$3.00
batch + bottled drinks

cold pressed juice blend
$6.00
cold pressed orange juice
$5.50
nitro cold brew
nitro cold brew coffee from Fazenda. recommended to shake before opening!$5.25
bottled water
$3.00
bottled sparkling water
$3.00
spindrift seltzer
$3.00
vita coco coconut water
$4.25
horizon organic chocolate milk
$3.50
box of coffee
(serves 8-10) Fazenda coffee: medium roast, dark roast, or decaf$37.00
RETAIL
treats + snacks

cornbread baking kit
Flour Bakery stoneground cornbread mix now an an easy to make and bake kit. makes 12 cornbread muffins or one large cornbread.$10.00
tcho chocolate chip cookie kit
our famous signature chocolate chip cookies now in an easy to make and bake kit. Makes 12 chocolate chip cookies.$12.00
oreo cookie baking kit
our classic, famous housemade oreos now in an easy make and bake kit. makes 12 oreos$12.00
sable cookie pack
sweet crisp vanilla sugar cookies (veg, w/o nuts)$10.00
commuter mix
with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes$9.00
dog treat
new flavorful treat for our best friends, including oat flour, flax seed, pumpkin puree and applesauce$1.00
spicy pecans
$12.00
mom's housemade granola
contains walnuts and almonds$14.00
power bar
with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan$4.00
toffee
$10.00
vanilla sugar
$6.00
whole bean coffee
$12.00please include utensils

cucumber mint cooler
$4.50
refreshing mixture of fresh cucumbers, mint, and lime juice purees and served over soda water.
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Flour Locations and Hours
brigham circle
Open now • Closes at 3:59AM
central square
Closed • Opens Monday at 7AM
clarendon street - back bay station
Closed • Opens Monday at 7AM
dalton street - hynes convention center
Closed • Opens Monday at 7AM
harvard square
Closed • Opens Monday at 7AM
south end
Closed • Opens Monday at 7AM



